Pikel Lotus Root Tips wantaim Chili

Ol infomesen

Ol rop bilong 'lotus', ol i save kolim tu olsem 'lotus stems' o 'lotus root tip', em ol yangpela 'rhizome' bilong 'lotus plant', we i gat wanpela 'internode' na 'terminal bud' antap long 'rhizome'.

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Lotus Rootlet

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Prodak Introdaksen

Ol rop bilong 'lotus', ol i save kolim tu olsem 'lotus stems' o 'lotus root tip', em ol yangpela 'rhizome' bilong 'lotus plant', we i gat wanpela 'internode' na 'terminal bud' antap long 'rhizome'.

Stat

Ol i save wokim long Hubei Provins, na Honghu lotus root tip em i nambawan kaikai bilong dispela hap.

I stap

Ol i save kisim tasol long mun Me i go inap long mun Ogas, na dispela i mekim em i kamap wanpela kaikai bilong sisen.

Lukluk na Teis

Lukluk

Ol nupela as bilong 'lotus' i gat seip olsem wanpela 'brush', planti bilong ol i yelo o waitpela olsem milk, na i gat gutpela, glosi pes na i gat 9-pela hul, i luk olsem 'translucency' na 'luster' bilong 'ice porcelain'.

Teist

Planti wara i stap insait long en, ol i save givim gutpela, switpela, na gutpela 'texture', na i no gat ol 'tendon'. Maski ol i kaikai ol i no kukim yet o ol i kukim, ol i save stap nupela na i gat gutpela smel bilong lotus.

Gutpela kaikai

Ol vaitamin

Ol i gat planti vaitamin C na B vaitamin, na ol i save helpim 'collagen synthesis', strongim 'immunity', na helpim 'metabolism' bilong man.

Ol mineral

Em i gat potasiam, kalsium, na ain, we i helpim long holim gutpela hatbit na blut presa, promotim helt bilong bun na tit, na stopim ain-defisiensi anemia.

Dietary fiber

Em i save helpim 'intestinal motility', mekim 'stool' i kamap planti, stopim 'constipation', na daunim 'blood sugar' bihain long kaikai.

Ol narapela mineral

Em i gat 'mucin' insait long en, we i save pas wantaim ol 'bile salts', 'cholesterol', na 'triglycerides' insait long bodi, na i save daunim 'lipid absorption'.

Paramita bilong Prodak

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Samting bilong Prodak

Ol ditel bilong prodaksen

Rot bilong kaikai

Stir-fry: Wasim na katim ol rop bilong lotus i go long ol hap. Stir-praim long bikpela paia wantaim ol grinpela pepa, galik, na ol narapela samting. Putim ol sisen na sevim. Dispela kaikai i krispi, malumalum, na i save givim nupela strong.

Kol Salat: Blansim ol rop bilong 'lotus', na wasim wantaim kol wara. Putim soya sos, viniga, suga, 'sesame oil', 'chili oil', na ol narapela 'seasoning' na miksim gut. Yu ken tu putim wantaim ol kukamba, ol 'wood ear mushroom', na ol narapela samting bilong kamapim gutpela kaikai.